Become A Faster Runner
Try this simple technique to improve your running speed and leave your competitors in the dust! CLICK HERE for the full article. Source:...
​Red, White, and Blue Running Gear for the 4th of July
Fourth of July is right around the corner so make sure you workout in style and in perfect patriotic form! Runner's World offers some...
Why Magnesium is a MUST for Athletes
"New research suggests that even small shortfalls in magnesium intake can inhibit athletic performance." It may not be the supplement...
