We are just about 2 months away from the official start of summer! Let's roll into the new season with a healthy mind and body. This...

Source: askdrskip.com Nearly, every function in the body requires magnesium. Magnesium is a critical co-factor in more than 300 enzymatic...

Ah, yes, the holidays – a lovely excuse to throw all caution and restraint to the wind and indulge in our greatest vices. If you’re...