12 Magnesium-Rich Foods
Dr. Axe breaks down the top 12 foods richest in magnesium as well as some other important benefits of supplementing your routine with...
20 Secret Ways to Use Coconut Oil for Skin
Coconut oil is a must for every household for it’s the do-everything oil with next-to-zero downside. Coconut oil is loaded with good fats...
5 Ways to Detox After Holiday Indulgence
Ah, yes, the holidays – a lovely excuse to throw all caution and restraint to the wind and indulge in our greatest vices. If you’re...
Magnesium Baths for Safer Pregnancy and Birth
For many women, the height of luxury is soaking in a warm and even hot therapeutic bath. For pregnant women the bath itself is very...
Acai Please!
When you hear the word Acai, you might wonder, “What is that? And how do you even pronounce it?” Well, simply put Acai, pronounced...
Fun, Fit & Fabulous Bachelorette Party
Filled with a lot of alcohol, some greasy food, little to no sleep and perhaps a few very memorable dance moves, traditional bachelorette...
Beautiful Wellness Retreats Around the World
Need to get away from the hustle and bustle of everyday life, and unplug for a few days in a healthy, relaxing and peaceful environment?...
Ooey Gooey Healthy Grilled Cheese
We all remember being a kid and eating grilled cheese sandwiches for lunch. A couple of slices of bread, some butter, and a slice of...
Could You Be Dehydrated?
Do you frequently get headaches, muscle cramps or bad breath? If so, then you might just be suffering from dehydration. That’s right...
The Hottest Swimwear, For An Even Hotter Summer
Summer is in full swing and the hot weather is not the only thing sizzling poolside, because this season’s swimwear is hotter than ever!...